Acupressure Points

9 Pins
 4mo
Collection by
Located at the wrist joint, Dàlíng P-7 is the earth point of the Pericardium channel 🫀, it's often used to relieve certain physical symptoms like the feeling of fullness of the chest, shortness of breath, stomach discomfort, heart palpitations and heartaches. ��🥴 It's not just a point of healing, but a gateway to mental calmness and balance. 💫 Gently press with your fingers for temporary relief. China, Mental Calmness, Heart Palpitations, Acupressure Points, Shortness Of Breath, Acupressure, The Earth, Healing
Meet the Dàlíng P-7 acupoint, also known as Great Mound. ✨
Located at the wrist joint, Dàlíng P-7 is the earth point of the Pericardium channel 🫀, it's often used to relieve certain physical symptoms like the feeling of fullness of the chest, shortness of breath, stomach discomfort, heart palpitations and heartaches. 🥴 It's not just a point of healing, but a gateway to mental calmness and balance. 💫 Gently press with your fingers for temporary relief.
Despite sounding like the latest conspiracy theory, acupressure has been in practice for centuries. 🔖 This ancient technique is based on the belief that the life force (Qi) runs freely through the meridians. When there's a blockage or stagnation, specific acupoints can be stimulated to restore your body's natural balance. 🍀 Wellness Wishlist, Natural Balance, Life Force, Body And Soul, Sounds Like, Vision Board, Force
What is acupressure? 👀🌵
Despite sounding like the latest conspiracy theory, acupressure has been in practice for centuries. 🔖 This ancient technique is based on the belief that the life force (Qi) runs freely through the meridians. When there's a blockage or stagnation, specific acupoints can be stimulated to restore your body's natural balance. 🍀
Walking, running, standing… your feet are constantly active and after all of that action, they hold tension just like any other part of your body. 😮‍💨 To activate the trigger points to promote relaxation and stress relief, simply stand on your Shakti Mat, use your Shakti Pillow or apply gentle pressure with your fingers. Trigger Points, Walking, Running, Shakti Mat, Relaxation, How To Apply
Acupressure for your feet 😇
Walking, running, standing… your feet are constantly active and after all of that action, they hold tension just like any other part of your body. 😮‍💨 To activate the trigger points to promote relaxation and stress relief, simply stand on your Shakti Mat, use your Shakti Pillow or apply gentle pressure with your fingers.
Struggling to adjust to your Mat? You're not the only one! These are the three most common reasons. 1. Your body is carrying a high amount of tension: The general rule is how uncomfortable your Shakti is, is relative to the tension you're holding in that area. Listen to your body! 2. Haven't used it enough: Use your Mat consistently for 1-2 weeks before you decide acupressure isn't for you! 3. You've purchased the incorrect intensity: We have 60-day free returns. 💥 Acupressure Mat, Sleep Relaxation, Not The Only One, Restful Sleep, Deep Sleep, Listening To You
The Shakti Acupressure Mat - Total mind and body relaxation
Struggling to adjust to your Mat? You're not the only one! These are the three most common reasons. 1. Your body is carrying a high amount of tension: The general rule is how uncomfortable your Shakti is, is relative to the tension you're holding in that area. Listen to your body! 2. Haven't used it enough: Use your Mat consistently for 1-2 weeks before you decide acupressure isn't for you! 3. You've purchased the incorrect intensity: We have 60-day free returns. 💥
Give your feet the attention they deserve. 😇 We have thousands of acupressure points all over our body. But have you thought about which ones your stimulating when you step onto your Shakti? Here are our three favourites! Abdominal Discomfort, Insomnia
Treat your feet 👣
Give your feet the attention they deserve. 😇 We have thousands of acupressure points all over our body. But have you thought about which ones your stimulating when you step onto your Shakti? Here are our three favourites!
How about treating your hands to a bit of acupressure? ​​​​​​​​ Here are some specific acupressure points believed to relieve certain symptoms 💕for a more broad approach, place your hands on your Shakti Mat, and apply light pressure for 3-5 minutes. It's the perfect way to relieve built up tension in your hands ✨ Acupressure Mat Positions, Accupressure Mats, Herbal Coffee, Eco Friendly Diy, Smoothie Bowl Healthy, Diy Snacks, 2024 Goals
Acupressure points you can stimulate when you Shakti
How about treating your hands to a bit of acupressure? ​​​​​​​​ Here are some specific acupressure points believed to relieve certain symptoms 💕for a more broad approach, place your hands on your Shakti Mat, and apply light pressure for 3-5 minutes. It's the perfect way to relieve built up tension in your hands ✨
Acupressure has its roots in Traditional Chinese Medicine and Ayurvedic practices. Pressure points in the feet have been used for thousands of years to unlock stuck energy in different parts of the body. Standing on your Shakti Mat stimulates blood flow, providing a restorative boost to circulation, a masssage for all the tiny muscles in the feet, and an overall feeling of greater wellbeing ✨ Traditional Chinese Medicine, Parts Of The Body, Abdominal Pain, Pressure Points, Chinese Medicine
Sole of the foot acupressure points you could be stimulating while you Shakti
Acupressure has its roots in Traditional Chinese Medicine and Ayurvedic practices. Pressure points in the feet have been used for thousands of years to unlock stuck energy in different parts of the body. Standing on your Shakti Mat stimulates blood flow, providing a restorative boost to circulation, a masssage for all the tiny muscles in the feet, and an overall feeling of greater wellbeing ✨
A man is sitting, having just peeled up from his Shakti acupressure Mat.

Graphics show a map of some of the back's acupressure points:

GB 21 (Jian Jing), soothes neck and shoulder stiffness.

GB 20 (Feng Chui), offers relief from headaches and migraines.

B38 (Vital Diaphragm), aids sleeps and emotional balance.

TW15 (Tian Laio), soothes anxiety and tension.

B18 (Liver Shu), supports circulation and liver function.

B23 (Kidney Shu), aids lower back tension and supports kidney function. Energy Arts, Posture Correction Exercises, Health Device, Past Life Regression, Back Pain Remedies, Herbal Magic
Back Acupressure Points You Could Be Activating On Your Shakti Mat
Did you know? 💡​​​​​​​​ Your body is covered in acupressure points, each with its own unique benefits. The World Health Organisation recognises 361 points, while traditional Chinese medicine teaches that there might be over 2,000.​​​​​​​​ ​​​​​​​​ When you lie back on your Shakti Mat, applying even pressure to your entire back, you have the potential to target many of these points all at once 🌵. Here are just a few of the points you could be stimulating while you Shakti!