Sofina Nisha
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How Yoga Can Help You Lose Weight Quickly | Avocadu.com

Learn how yoga can help you lose weight quickly with these benefits and yoga tips for beginners on how to use yoga for weight loss!

Make lunch interesting again with this Spicy Tuna Wrap recipe featuring Wild Selections® Solid White Albacore.

This would be yummy as a lettuce wrap! Make lunch interesting again with this Spicy Tuna Wrap recipe featuring Wild Selections® Solid White Albacore.

Pumpkin Doughnuts (Baked) - these are the best fall doughnuts EVER! They are so soft and moist and loaded with pumpkin/cinnamon flavor!

Pumpkin Doughnuts (Baked) - these are the best fall doughnuts EVER! They are so soft and moist and loaded with pumpkin/cinnamon flavor. A twist on the classic Pumpkin Pie dessert for your Thanksgiving dessert table!

Mix a tsp of apple cider vinegar and a teaspoon of glycerin. Mix the ingredients until smooth. Mix in a beaten egg. Mix well. Add 2 Tablespoons of caster oil. Thoroughly mix. Apply the mask on the entire length of the hair. Place the plastic cap and wrap your head with a towel. Leave the mask on your hair for 2 hours. After wash your hair using shampoo.   The mask should be done 2 times a week. Do this for 1 month. After 1 month, you can make masks for prevention – Apply 1 time in 2 weeks.

Hair conditioner: 1 tsp of apple cider vinegar + 1 tsp of glycerin +beaten egg tbsp caster oil. Apply to entire length of the hair. Place hair in plastic cap. Leave mask on for 2 hrs. Wash hair using shampoo.