Serina Mitchell
More ideas from Serina

Try this sexy summer full leg workout! It will give you amazing results, building perfect thighs and a round booty! Read the post for all the info!

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Repin and share if you enjoyed this workout!

Dumbbell Renegade Rows This exercise group helps to work out your back whilst giving your abs a tough time. This hits your whole back, making them great exercises to get rid of lower back fat!

A Successful Woman...

15 Motivational Posters to Kick Start Your Creativity - My Modern Met - above, one of the only quotes that's stuck with me over the years

We all need to hear just that one of the many motivational fitness quotes to get us through when we just need to push through that workout.

Words of wisdom by Simon Sinek.  #marketing #quotes

Always remember that successful businesses understand people. Our choices should always have a positive impact on people. Words of wisdom by Simon Sinek.

Definitely!! This time with loseing weight it's for health reasons not for looks. I want a healthy 2nd pregnancy

New Month - New Mindset - New Focus - New Intentions - New Results. What are your fitness goals this month and how do you plan on achieving them?

Behind every successful woman is a tribe of other successful women who have her back!  #inspiration #motivation #successfulwomen

We ❤️ this quote. Share this with your tribe. Behind every successful woman is a tribe of other successful women who have her back!

WE'RE A TEAM. Whatever you lack, I got you. We will balance each other out. Minor setback? Guess we'll make a major comeback. Bad Day? Well I promise you a better night. You need support? I'll  be your backboen. I'll keep you motivated and at the top, always. As long as you appreciate me and remain consistent you don't ever have to doubt my loyalty. You got me. I got us.

WE'RE A TEAM. Whatever you lack, I got you. We will balance each other out. Guess we'll make a major comeback. Well I