A favorite of The Inspired Parent: Spaghetti with Garlic and Oil. Pasta recipes needn't be complicated to satisfy discerning palettes; for proof, look no further than this flavorful dish from "Lidia's Italy in America," by Lidia Bastianich.
Brain Balls | This chewy, nutty treat is an excellent source of the monounsaturated fats and omega-3 fatty acids that have the anti-inflammatory properties so necessary for healthy hearts and brain functions. Keep these easy to make snacks on hand for the perfect after school snack for a burst of energy or as a source of vitamin E and zinc, beneficial for skin and the immune system. | www.drlibby.com