8 Inspiring Ways To Replace Starch With Cauliflower

8 Inspiring Ways To Replace Starch With Cauliflower

Amazing Juice for Reducing Weight Fast

Spinach & Apple Juice: ½ cup red lettuce leaves or carrot greens 2 cups coarsely chopped spinach 1 teaspoon kosher salt A little lemon juice ¼ teaspoon cayenne pepper medium-sized apples, cubed

Rolled Oats

Warm up to Cold-Busting Oats

When colds or flu symptoms strike your home, fight back with good nutrition, fluids and rest. This hearty oatmeal has spices and fruits rich in nutrients like

Roast vegetable salad with tahini and yoghurt dressing

Roast vegetable salad with tahini and yoghurt dressing – Recipes – Bite. Looks good but use the oh she glows tahini dressing instead?

Roasted kumara and pumpkin salad with coconut, chilli and lime dressing

Roasted kumara & pumpkin salad with coconut, chilli and lime dressing: wonderful little veggie warm salad recipe, tasty even for non vegetarians! Sweet potato is a great source of carb too, better that white potato because it's less starchy.

Cranberry, chocolate and pumpkin seed cookies

Cranberry, chocolate and pumpkin seed cookies – Recipes – Bite

Kumara and bacon bake

Kumara and bacon bake - Get ahead with the meals for the week by making these recipes and freezing. All you have to do is reheat in the oven - easy peasy!

Broccoli and spinach with chilli walnut crumbs

Broccoli, Pumpkin & Spinach with Chilli Walnut Crumbs (from Viva)


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