More ideas from saul
How To Gain Weight: Most of the people who contact me ask for my advice about how to lose weight, but some of my clients are actually trying to pack on pounds, and it’s not as simple as it may seem. Here are the healthy ways to attack this issue!

How To Gain Weight: Most of the people who contact me ask for my advice about how to lose weight, but some of my clients are actually trying to pack on pounds, and it’s not as simple as it may seem. Here are the healthy ways to attack this issue!

Some of the best foods you can add to your diet to increase your weight in a healthy way include potatoes, pasta, rice, exotic fruits, nuts, shrimp, red meat, bananas, eggs, granola, bagels, avocados, and many more.

Some of the best foods you can add to your diet to increase your weight in a healthy way include potatoes, pasta, rice, exotic fruits, nuts, shrimp, red meat, bananas, eggs, granola, bagels, avocados, and many more.

Taking care of your meal planning on the weekend frees up so much time in your week. These make-ahead, healthy lunches for the office are easy and can be stored in the fridge until you're ready to grab and go.

Taking care of your meal planning on the weekend frees up so much time in your week. These make-ahead, healthy lunches for the office are easy and can be stored in the fridge until you're ready to grab and go.

Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce – delicious creamy sauce perfectly blends together all the flavors: bacon, garlic, spices, tomatoes. (chicken dinner ideas)

Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce – delicious creamy sauce perfectly blends together all the flavors: bacon, garlic, spices, tomatoes. (chicken dinner ideas)