Sara
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These yummy superfood energy bars are packed full of nutrients and sweetened with honey and just a little touch of chocolate.

These yummy superfood energy bars are packed full of nutrients and sweetened with honey and just a little touch of chocolate.

JOIN OUR 30 DAY SQUAT CHALLENGE: http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2014/08/08/take-the-30-day-squat-challenge.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Simply print out the plan and perform the exercises listed for each day #squat #fitnesschallenge #fitness #challenge #30daychallenge

JOIN OUR 30 DAY SQUAT CHALLENGE: http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2014/08/08/take-the-30-day-squat-challenge.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Simply print out the plan and perform the exercises listed for each day #squat #fitnesschallenge #fitness #challenge #30daychallenge

There are about 20 infographics that have 30-day challenges in each of them. Go through each one of them and choose the 30-day challenge that suites you the best and get started. Each challenge works on a certain part of your body. You can also mix and match to have a complete body workout by the end of the week!   #1 - 30 Day Tricep Dip Challenge Source - The Fitness Cafe #2 - 30 Day PULL UP Challenge Source - The Fitness Cafe #3 - 30 Day CRUNCHES Challenge Source - The Fitness Cafe #4 - 30…

There are about 20 infographics that have 30-day challenges in each of them. Go through each one of them and choose the 30-day challenge that suites you the best and get started. Each challenge works on a certain part of your body. You can also mix and match to have a complete body workout by the end of the week! #1 - 30 Day Tricep Dip Challenge Source - The Fitness Cafe #2 - 30 Day PULL UP Challenge Source - The Fitness Cafe #3 - 30 Day CRUNCHES Challenge Source - The Fitness Cafe #4 - 30…