Sara Matchett
More ideas from Sara
14 WAYS TO TONE YOUR INNER THIGHS!!!

14 Ways to Tone the Inner Thighs - A toned inner thigh is a healthy inner thigh — attractive and strong. So show yours some love with these 14 inner-thigh exercises that will keep you feeling confident in your legging and tights all Winter long.

Best Low-Carb Recipes

Best of Diabetic Connect Low-Carb Recipes. 63 great recipes in one place! 10 grams of carbs or less in every recipe! A lot of protein main dish items.

50 Awesome Pre- and Post-Workout Snacks

50 Awesome Pre- and Post-Workout Snacks 50 Pre and Post-Workout Snacks.and Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and

Arm Workouts

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake chockfull of quinoa, black beans and cheesy goodness!

Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake chockfull of quinoa, black beans and cheesy goodness! Use vegan cheese and make your own enchilada sauce

A New Year is the perfect time to create a New YOU! There's no better way to start than these 850 reps to sexy Abs, Glutes and Thighs || Resistance Band Workout

850 reps to sexy abs, glutes and thighs {resistance band workout} A New Year is the perfect time to create a New YOU! There's no better way to start than these 850 reps to sexy Abs, Glutes and Thighs

Learn what to eat before and after your next workout to maximize the benefits of your exercise routine.

Learn what to eat before and after your next workout to maximize the benefits of your exercise routine. Pre and post workout snack or meal