These delicious eggs are cooked in the sauce, infusing the eggs with smoky tomato flavours and saving you on dishes! This makes a delicious healthy brunch or breakfast, and a twist on the standard eggs on toast. To increase your … Continued
I like to call this my ‘Green Colada’ smoothie recipe – it’s fruity, refreshing and delicious, just like a pina colada, only much better for you! I have made it with coconut milk to get that tropical pina colada flavour – … Continued
These light and healthy fresh prawn avocado spring rolls are filled with delicious prawns, avocados, fresh herbs, vegetables and extra peanuts for flavor and crunch. Once your ingredients are prepped, the fun begins when you roll the healthy ingredients in softened rice paper sheets. If you'd prefer not to use prawns, shredded or sliced chicken will be equally delicious. Dipped in a sweet chilli and lime dipping sauce, these rolls are a great starter light lunch or healthy snack.
A good Thai beef salad is one of my all time favourite dishes; I love the bold flavours, freshness of lots of crunchy vegetables and Asian herbs, not to mention a sweet, salty, sour and hot dressing that packs a … Continued
My favourite roast meat has got to be sweet Kiwi lamb. With a boneless leg of lamb it’s easy to have a roast on the table in less than 45 minutes. Instead of having gravy, I’ve made a simple tasty … Continued
So named because it looks a bit like confetti! It’s actually barely a couscous dish as only half a cup of couscous is used to coat everything, while the main starch comes from the kumara. This makes a fantastic accompaniment … Continued
Boneless chicken thighs are ideal for barbequing as they cook all the way through fast. When cooking any meat it should not be cold straight from the fridge, allow it to stand at room temperature for at least 20 minutes … Continued
Poaching in coconut milk and aromatics like lemongrass is a lovely way of cooking fish. You can do chicken breast this way too. These flavours take me back to Fiji where we had some of the best fish dishes I’ve … Continued