Sanjay Walters
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Need some workout Motivation? See my Top 15 hardcore training DVDs listed on my Youtube channel.  https://www.youtube.com/user/HotBodybuildingDVDs

Need some workout Motivation? See my Top 15 hardcore training DVDs listed on my Youtube channel. https://www.youtube.com/user/HotBodybuildingDVDs

104 different dumbbell exercises organized by muscle group and difficulty.  Click on any illustration for a video demonstration of the exercise.

104 different dumbbell exercises organized by muscle group and difficulty. Click on any illustration for a video demonstration of the exercise.