Samuel Bentham
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Learn how to make delicious Vegan Caramel Sauce with coconut milk. This awesome recipe is not only dairy free but also uses no refined sugar so it is clean eating and paleo friendly.

Vegan - Paleo - Clean eating - Dairy free - Refined sugar free - Learn how to make delicious Vegan Caramel Sauce with coconut milk. This awesome recipe is not only dairy free but also uses no refined sugar so it is clean eating and paleo friendly.

4 Ingredient No Bake Peanut Butter Coconut Oatmeal Cookies (V, GF): a one-bowl recipe for super easy to make peanut butter cookies packed with coconut and oats! #GlutenFree #Vegan #WholeGrain #RefinedSugarFree | BeamingBaker.com

4 Ingredient No Bake Peanut Butter Coconut Oatmeal Cookies (V, GF): a one-bowl recipe for super easy to make peanut butter cookies packed with coconut and oats! #GlutenFree #Vegan #WholeGrain #RefinedSugarFree | BeamingBaker.com

Banana Peanut Butter Baked Oatmeal Recipe. This is a healthy recipe that is perfect for chilly mornings! #realfood #glutenfree #dairyfree #lowsugar #breakfast #healthy #healthyrecipes

Sub Stevia Liquid for Maple Syrup --> Banana Peanut Butter Baked Oatmeal Recipe: this is a healthy breakfast recipe that is perfect for chilly mornings, (low sugar, gluten-free, and dairy-free).

These Lemon Coconut Energy Balls are low sugar, low carb, high protein, and made with nutritious ingredients. The whole family loves this healthy gluten-free and vegan snack recipe!

These Lemon Coconut Energy Balls are low sugar, low carb, high protein, and made with nutritious ingredients. The whole family loves this healthy gluten-free and vegan snack recipe! via Flaherty

Four ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack which DON'T taste healthy! {vegan, gluten free, refined sugar free, paleo option}

Four ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack which DON'T taste healthy!

Bicycle Maintenance Guide

Infographic on Bicycle Maintenance Guide: bicycle maintenance cost, tips, safety accessories and tools.

Your ability gain muscle has as much to do with what you eat as how hard you push yourself in the gym. But if you include these foods, suggested by Dan Go, a personal trainer and nutritionist, you’ll ensure that your time spent in the gym isn’t a waste of sweat.

Your ability gain muscle has as much to do with what you eat as how hard you push yourself in the gym. But if you include these foods, suggested by Dan Go, a personal trainer and nutritionist, you’ll ensure that your time spent in the gym isn’t a waste of

From virtual racing on an imaginary island, to interval training so intense they named it The Sufferfest, these seven training programs have everything you need to stay in tip-top shape when you're forced indoors this offseason. 7 Indoor Trainer Workouts and Apps for Cyclists http://www.active.com/cycling/articles/7-indoor-trainer-workouts-and-apps-for-cyclists?cmp=17N-PB33-S14-T1-D4--1080

From virtual racing on an imaginary island, to interval training so intense they named it The Sufferfest, these seven training programs have everything you need to stay in tip-top shape when you're forced indoors this offseason.