Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!
mermaid cake. easy peasy. decorations from the dollar store, white "rocks"- yogurt raisins, white candy pearls. My 6 yr old was a happy girl :)
Little Mermaid cake — Birthday Cake Photos--- Mady loves this cake.... I, however, do NOT.
clam shell cookies // a mermaid themed first birthday | cute easy idea to make any party or young ones childhood magical
Blueberry banana dolphin snacks! We love serving this quick, easy and healthy treat after mermaid swim lessons.
Death by Goblet: A 30 Minute Full-Body Workout for Strength and Conditioning
05-13-2014. Annie benchmark WOD. I threw my rope in frustration