More ideas from Sam
These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

8 Week Body Weight Makeover Program - A little progress each day adds up! No Equipment Needed. Get started today! #bodyweightworkouts #workouts #fitnessprogram

8 Week Body Weight Makeover Program - A little progress each day adds up! No Equipment Needed. Get started today! #bodyweightworkouts #workouts #fitnessprogram

Sign up for the Skinny Ms. newsletter and never miss out on fitness tips or healthy recipes from Skinny Ms. #cleaneating #fitness

Sign up for the Skinny Ms. newsletter and never miss out on fitness tips or healthy recipes from Skinny Ms. #cleaneating #fitness