Sammi Teagle
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Chunky Monkey Protein Shake - vegan recipe

Chunky Monkey Protein Shake - vegan recipe of a frozen banana ice cubes scoop chocolate protein powder Tbsp 1 tsp cinnamon 1 cup unsweetened vanilla almond milk

Learn what the best Protein Powders are, and when to use them!

8 Great Sources of Plant-Based Protein for those of you trying to get off eating meat as protein! Lots of recipes out there using these healthy not to eat too many grains. Everything in moderacy!

11 Unexpected Protein Powder Recipes! #protein #recipes

If your protein shake routine is getting old fast, never fear? New, tasty protein powder recipes are here!

10 Perfect Protein Powder Recipes | via @SparkPeople #food #diet #nutrition

When you make this warm brownie pudding cups recipe for family or friends, they're going to beg you to make it again and again.


Chalk-board paint on drawers and cupboard doors to show contents. When/if the contents change, just erase and relable - Genius idea!Organization Ideas for Storage-Smart Garages