Sammie Cooper

Sammie Cooper

Maketu / A wifey, mother to 2 beautiful boys.
Sammie Cooper
More ideas from Sammie
Heute würde ich einfach so gerne mit Dir den Abend verbringen - mich einfach nur übers Leben unterhalten - als wäre das ganz normal und alltäglich.

Heute würde ich einfach so gerne mit Dir den Abend verbringen - mich einfach nur übers Leben unterhalten - als wäre das ganz normal und alltäglich.

Bikini-Body Workout: 4 Weeks To Your Best Body! Whether you're itching for summer or planning a vacation to the beach, you can get your body ready for bikini weather in 4 short weeks with this complete training, nutrition, and supplement guide! Bodybuilding.com

Bikini-Body Workout: 4 Weeks To Your Best Body! Whether you're itching for summer or planning a vacation to the beach, you can get your body ready for bikini weather in 4 short weeks with this complete training, nutrition, and supplement guide! Bodybuilding.com

Barbell complexes! Great because you get a cardio workout, and they build large muscle groups. Large muscles require a lot of fuel, and allow you to burn calories when doing nothing.

Barbell complexes! Great because you get a cardio workout, and they build large muscle groups. Large muscles require a lot of fuel, and allow you to burn calories when doing nothing.

LADIES, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get started with this complete training plan! Bodybuilding.com

LADIES, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get started with this complete training plan! Bodybuilding.com

Give your body the nutrition it needs to build muscle and perform at its best. These recipes will provide the taste and macros you're looking for!

Give your body the nutrition it needs to build muscle and perform at its best. These recipes will provide the taste and macros you're looking for!