How Sleep Deprivation Affects Brain and Body- Sleep is something we all need. But many of us have sacrificed our sleep in the past to get our work done. Students do it all the time when preparing for exams. Unfortunately, sleep deprivation affects the human brain and body. Getting the right amount of sleep every night helps you keep your body healthy and sharp for longer. #infographic
Here is a list of 100 foods that will help Enhance your productivity. They are separated into different categories, including Sleep and Digestion, Brain Foods and Energy, Eyesight, and General Productivity Boosters.