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Thinspo, Fitspo ♡
Belly Bootcamp! Secrets to a Flat Stomach and Flat Abs! fitness, abs flat stomach, workout, bikini body
Strong but lean! Circuit one: Burpees Push-ups - 15 reps Tricep Dips - 20 reps Plank - 30 seconds Circuit two: Weighted Squat - 12 reps Mountain Climbers - 50 reps each side) Commandos - 24 reps each arm) Split Push-Ups - 12 reps
This is my motivation and inspiration. my stomach was like this before kids, I WILL get it back within a few months. Working hard at it!