Safina Samat
More ideas from Safina
I swore by this every single day for 7 days and when it was all said and done, I couldn't BELIEVE the difference!

I swore by this every single day for 7 days and when it was all said and done, I couldn't BELIEVE the difference!

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

6 Simple Exercises to Get Rid of Jiggly Arms #Fitness #Workout #Gym #Exercise…

6 Simple Exercises to Get Rid of Jiggly Arms #Fitness #Workout #Gym #Exercise…