Helpful things

4 Pins
·
5mo
the quote happiness comes from helping others, by being with others and by sharing even if it's only a smile
77 Inspirational Quotes About Sharing (CARING)
77 Inspirational Quotes About Sharing (CARING)
I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home! I Work Out, Fitness Diet, Get In Shape, Easy Workouts, Healthy Body, Stay Fit, Namaste, Get Healthy, Get Fit
Health Archives - DIVINE
I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!
the woman is doing an exercise on her stomach
10 Flat-Abs Moves
10 Moves for a Flat Stomach
a bottle of alcohol sitting on top of a counter next to a measuring cup
How To Make A Homemade Ice Pack: 3 Easy DIY Options
To make your own shapeable ice pack: Mix 1 part rubbing alcohol with 3 parts water in a ziploc bag and put in the freezer. (The alcohol will prevent the water from freezing completely.) When it’s frozen, wrap with a towel or cloth of some sort and apply. Tip: If the mixture freezes too hard, just add a little more alcohol. If it’s too slushy, add a little more water.