Ryan Scott
More ideas from Ryan
What percentage of performance on race day is mental: 50 percent; 75 percent; 95 percent? And how often do you train your mind? Many athletes would readily admit that more than 70 percent of our performance depends on our mental outlook, yet most athletes spend little to no time training their mind. Our mental race dialogue is built upon what we do in practice. We can't flip a switch and expect to have a positive mental d…

What percentage of performance on race day is mental: 50 percent; 75 percent; 95 percent? And how often do you train your mind? Many athletes would readily admit that more than 70 percent of our performance depends on our mental outlook, yet most athletes spend little to no time training their mind. Our mental race dialogue is built upon what we do in practice. We can't flip a switch and expect to have a positive mental d…

6 Nutrition Rules for Endurance Athletes - IRONMAN.com | Official Site of IRONMAN, IRONMAN 70.3, 5i50, Iron Girl and IRONKIDS | Triathlon Ra...

6 Nutrition Rules for Endurance Athletes - IRONMAN.com | Official Site of IRONMAN, IRONMAN 70.3, 5i50, Iron Girl and IRONKIDS | Triathlon Ra...

This Keto Diet Plan was made specifically for people who are just too busy to make elaborate meals and need to track everything. This meal plan is custom made for each person that orders. So everything is done for you. Quick Easy Meals with Variety. No Guessing. Lose Weight Fast. Feel Great! Read the reviews and learn more. #Diet

This Keto Diet Plan was made specifically for people who are just too busy to make elaborate meals and need to track everything. This meal plan is custom made for each person that orders. So everything is done for you. Quick Easy Meals with Variety. No Guessing. Lose Weight Fast. Feel Great! Read the reviews and learn more. #Diet

Low Carb Cinnamon Rolls...you asked, and here it is! THM:S, low carb, sugar free, gluten/nut free

Low Carb Cinnamon Rolls...you asked, and here it is! THM:S, low carb, sugar free, gluten/nut free

Ketogenic Diet for Rapid Fat Loss https://lowcarbalpha.com/ketogenic-diet-rapid-fat-loss/ | How to lose weight with a LCHF low carb high fat diet plan. For the best healthy fast fatloss using the body’s natural metabolism consider a keto diet plan.Nutrition has great effect on the body’s production of essential hormones, which regulates metabolism. With limited need for exercise a ketosis diet allows the body to burn ketone bodies fats for energy and retain muscle mass #ketofoods #weightloss

Ketogenic Diet for Rapid Fat Loss https://lowcarbalpha.com/ketogenic-diet-rapid-fat-loss/ | How to lose weight with a LCHF low carb high fat diet plan. For the best healthy fast fatloss using the body’s natural metabolism consider a keto diet plan.Nutrition has great effect on the body’s production of essential hormones, which regulates metabolism. With limited need for exercise a ketosis diet allows the body to burn ketone bodies fats for energy and retain muscle mass #ketofoods #weightloss