More ideas from Ruth
What could you do today, that could change your life for the better tomorrow?  It's never too late to start over. If you weren't happy with yesterday, try something different today. Don't stay stuck.  Do better.  I want to share an amazing opportunity with you that could CHANGE your life by duplicating three simple steps each month. Find your way to financial freedom!  http://www.thatgreensgirl.com/

What could you do today, that could change your life for the better tomorrow? It's never too late to start over. If you weren't happy with yesterday, try something different today. Don't stay stuck. Do better. I want to share an amazing opportunity with you that could CHANGE your life by duplicating three simple steps each month. Find your way to financial freedom! http://www.thatgreensgirl.com/

Crossfit Hensen (half): 5 Rounds for time of 15 KB swings, 15 burpees, 15 sit-ups

Crossfit Hensen (half): 5 Rounds for time of 15 KB swings, 15 burpees, 15 sit-ups

A Viewer’s Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by @PamelaMKramer

A Viewer’s Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by @PamelaMKramer

AD. #nano4 inspired WOD: Crossfit At Home WOD: Inspired by my new #nano4, I created a workout to test them out. 21 burpees, 21 squats, run 400m, 15 burpees, 15 squats, run 400m; 9 burpees, 9 squats, run 400m. For more Crossfit-related posts check out @winetoweights at www.winetoweightlifting.com @reebok #fitfluential

AD. #nano4 inspired WOD: Crossfit At Home WOD: Inspired by my new #nano4, I created a workout to test them out. 21 burpees, 21 squats, run 400m, 15 burpees, 15 squats, run 400m; 9 burpees, 9 squats, run 400m. For more Crossfit-related posts check out @winetoweights at www.winetoweightlifting.com @reebok #fitfluential