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Self Myofascial Release = Piriformis Muscle | RON SOFT TISSUE THERAPIST

Self Myofascial Release = Piriformis Muscle Self Trigger Point therapy using tennis ball Self trigger point therapy using a ball. Find a painful spot in the glutes, relax your body into the ball, hold position for seconds…

Self Trigger Point therapy using tennis ball Self trigger point therapy using a ball. Find a painful spot in the glutes, relax your body into the ball, hold position for 30-60 seconds…

Self Myofascial Release = Piriformis Muscle Self Trigger Point therapy using tennis ball Self trigger point therapy using a ball. Find a painful spot in the glutes, relax your body into the ball, hold position for seconds…

Amazing remedy that reduces fatty deposits in arteries and lowers cholesterol - BeautyZone.info

Amazing remedy that reduces fatty deposits in arteries and lowers cholesterol - BeautyZone.info

Amazing remedy that reduces fatty deposits in arteries and lowers cholesterol - BeautyZone.info

Amazing remedy that reduces fatty deposits in arteries and lowers cholesterol - BeautyZone.info

Do this and you will Never have to Wear Glasses Again - Workout Hit

Do this and you will Never have to Wear Glasses Again - Workout Hit

What would you add to this list?

What would you add to this list?

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more. ( "some" things in here sound quite good)

The Reaper Of Death

I have chosen this image because I had a idea of having a burning skull in the game some were.

8 Fat Burning Detox Smoothie Drinks - These fat cutter drinks will melt stubborn belly fat even when your sleeping.

8 Fat Burning Detox Smoothie Drinks - These fat cutter drinks will melt stubborn belly fat even when your sleeping. -- love Greek yogurt in smoothies! 😋 I just like blueberries over strawberries.