Ruby Familton
More ideas from Ruby
Fitness Motivation Quote

When people tell me they are going to eat crappy food because they are treating themselves, I can't help but cringe. It's not a reward. There is nothing wrong with a well balanced healthy lifestyle which can and should include lots of yummy treats.

You are what you eat.....

You are what you eat. So dont be fast, cheap, easy or fake. recipes clean eating nutrition healthy weight loss veggies no junk support help protein shake juicing get fit

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout