ruby warren
ruby warren
ruby warren

ruby warren

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This Is What Happens When Real Women Try Pinterest Hair Tutorials

Game of Thrones Braid Tutorial | Lulus | Nobody wears braids quite like the lovely ladies of Game of Thrones. If you’re planning on celebrating Halloween as the daring Daenerys this year, we’ve got the perfect braided GOT hairdo for you! And the best ...

Daily motivation (16 photos)

Set your alarm for 6am. Get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Yes, they hurt, but they are 100% worth it.

See more here ► Tags: fastest way to lose weight in one week, fastest way to lose weight in 1 week, fastest way to lose baby weight - Got 8 minutes? End your workout with this challenging ab workout that doesn't include any classic crunches!

Isyyspakkaus

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout toda

Don't fall for incorrectly advertised incredible and certain goods when looking looking to shed weight. Finally, really the only foolproof approach to reach a good body weight is usually to embrace a nutritionally sound eating plan and incorporate physica

Daily motivation (25 photos)

Keeping it simple, but having to alter slightly... time to get back to it. My first rule will change to Wednesday, the other 3 rules stand.

Leaning Camel

Stand on your knees with your toes tucked. If this hurts your knees, fold up a mat or towel and kneel on that for a little cushioning. Your thighs should be parallel. Hold a dumbbell comfortably with both hands in front of your chest. I use an eight-pounder. Take a breath in and as you exhale, use your quad muscles to lower your torso behind you. Don't arch your back as in Camel pose, but instead keep your torso in one straight line. As you inhale, return your torso back to the starting…