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Superfoods are incredibly nutritious for our bodies, but do you know which can reap the best benefits? This infographic lays it all out and lets you know which superfoods are best for heart health, weight loss, energy, immune function, and more.

Superfoods are incredibly nutritious for our bodies, but do you know which can reap the best benefits? This infographic lays it all out and lets you know which superfoods are best for heart health, weight loss, energy, immune function, and more.

Vegan Pad Thai Recipe from The PlantPure Kitchen (plant-based, dairy-free, gluten-free, oil-free, optionally nut-free and healthy!)

Vegan Pad Thai Recipe from The PlantPure Kitchen (plant-based, dairy-free, gluten-free, oil-free, optionally nut-free and healthy!)

Easy, 10-ingredient vegan potato salad with red potatoes, fresh vegetables, and a tangy garlic-herb cashew sauce! A hearty, healthy, plant-based side.

Easy, 10-ingredient vegan potato salad with red potatoes, fresh vegetables, and a tangy garlic-herb cashew sauce! A hearty, healthy, plant-based side.

Buddha-bowling it tonight! On busy days, sometimes a taco-inspired Buddha bowl is easiest and best way to wind down.  I made another batch of the Mexican rice we loved so much a few weeks back and added black beans, fresh corn, @tofuttibrands sour cream, jalapeños, homemade guacamole & salsa.. . It also happens to be #WorldVeganDay and this is an easy plant-based dinner if you're looking to add more to your diet.  Packed with nutrients and so delicious!. . Recipes from @testkitchen…

Buddha-bowling it tonight! On busy days, sometimes a taco-inspired Buddha bowl is easiest and best way to wind down. I made another batch of the Mexican rice we loved so much a few weeks back and added black beans, fresh corn, @tofuttibrands sour cream, jalapeños, homemade guacamole & salsa.. . It also happens to be #WorldVeganDay and this is an easy plant-based dinner if you're looking to add more to your diet. Packed with nutrients and so delicious!. . Recipes from @testkitchen…

Rebel Dietitian, Dana McDonald, RD - Dana provides free nutrition + fitness education with an emphasis on eating clean to more than 2 million fans. Join us!

Rebel Dietitian, Dana McDonald, RD - Dana provides free nutrition + fitness education with an emphasis on eating clean to more than 2 million fans. Join us!

#ad Chickpea bowls served with spicy peanut sauce and seasonal sesame oil greens for the delicious flavors of Thai take-out from home. Easy plant-based recipe!  via @gratefulgrazer

#ad Chickpea bowls served with spicy peanut sauce and seasonal sesame oil greens for the delicious flavors of Thai take-out from home. Easy plant-based recipe! via @gratefulgrazer