Rowena Lundon
More ideas from Rowena
5-ingredient Thai coconut curry soup :)

coconut curry noodle soup 1 Bell Pepper, cut into thin strips A handful of baby carrots, cut into thin strips 1 jar Thai Kitchen Red Curry Paste 1 can lite coconut milk 1 cup chicken broth Rice noodles Cilantro soy sauce, to taste

What vitamins are good for…

This simple infographic breaks down the essential vitamins we need to maintain a healthy, balanced diet. It also displays the benefits of these vitamins and how we can put them in our diet.

Stopped buying the jar stuff once I tasted this homemade salsa. Simple and delicious: Chop 5-6 Roma tomatoes,1 small onion and 1/2 cup fresh Cilantro. Mince 2 seeded Serrano or Jalapeño peppers and 1 clove of garlic. Add 2 tbsp. freshly squeezed lime juice and salt and peper to taste. Mix everything together and let sit overnight for flavors to meld. : GreatFoodPins

chop: Roma tomatoes 1 small onion cup fresh cilantro mince: 2 seeded Serrano or Jalapeño peppers 1 clove of garlic add: 2 tbsp. freshly squeezed lime juice salt and peper to taste mix everything together and let sit overnight for flavors to meld.

doterra

Reflexology - did you know that essential oils when placed on the soles of your feet enter the blood stream in around 30 seconds? Using EO's and Reflexology is a powerful hands on approach to health.

Pad Thai Salad with Coconut Lime Dressing  Really good for skin and body

Teresa Cutter, The Healthy Chef, is a force to be reckoned with in the culinary world. This Pad Thai Salad with Coconut Lime Dressing is Vegan, Gluten Free and Grain Free.

Rowena L. just received a Care2 Thank You Note

Zinatul received this expression of gratitude for for visiting 7 days in a row.

Rowena L. just received a Care2 Thank You Note

Mariann R. just received a Thank You Note 5000 Petitions signed.