Rose Hammington
More ideas from Rose
These decadent brownies are low-FODMAP, gluten-free and dairy. But the best part is that they're so easy and can be made in one bowl! They're rich and fudgy and have beautiful shiny tops. If you need a go-to treat on the low-FODMAP diet, this should do it. Click through for the recipe!

These decadent brownies are low-FODMAP, gluten-free and dairy. But the best part is that they're so easy and can be made in one bowl! They're rich and fudgy and have beautiful shiny tops. If you need a go-to treat on the low-FODMAP diet, this should do it. Click through for the recipe!

Healthy Vegetable Packed Paleo Salmon Cakes! Super easy, super simple, super delicious! These Paleo salmon cakes take little time. Salmon Cakes that are literally veggie packed and protein packed! Just butternut squash, herbs, egg, salmon, and spices! No wasting leftovers here, just mix and throw on a skillet. Great for a healthy meal, snacks, party appetizers, and are freezer friendly. #whole30 approved. www.cottercrunch.com

Healthy Vegetable Packed Paleo Salmon Cakes! Super easy, super simple, super delicious! These Paleo salmon cakes take little time. Salmon Cakes that are literally veggie packed and protein packed! Just butternut squash, herbs, egg, salmon, and spices! No wasting leftovers here, just mix and throw on a skillet. Great for a healthy meal, snacks, party appetizers, and are freezer friendly. #whole30 approved. www.cottercrunch.com

Grain Free Naan Bread with Cassava Flour! A simple and flavorful Middle Eastern bread made grain free and in 20 minutes or less! No oven required, just a skillet and few simple ingredients. Great with hummus, yogurt sauce, or by itself. Definitely a staple recipe you'll want to make over and over again!

Grain Free Naan Bread with Cassava Flour! A simple and flavorful Middle Eastern bread made grain free and in 20 minutes or less! No oven required, just a skillet and few simple ingredients. Great with hummus, yogurt sauce, or by itself. Definitely a staple recipe you'll want to make over and over again!

Cook once, eat twice! A great way to use up leftover quinoa is to whip up this healthy gluten free banana bread. It's made with cooked quinoa, is super easy to make, dairy free, naturally higher in protein, and very moist. Gluten free banana bread made with REAL food ingredients that already in your pantry! Perfect for breakfast or snacking! #cottercrunch

Cook once, eat twice! A great way to use up leftover quinoa is to whip up this healthy gluten free banana bread. It's made with cooked quinoa, is super easy to make, dairy free, naturally higher in protein, and very moist. Gluten free banana bread made with REAL food ingredients that already in your pantry! Perfect for breakfast or snacking! #cottercrunch

What are fodmap foods? If you’ve never heard about it, you’re not alone. But if you suffer from regular bloating, IBS, or other can’t-get-to-the-bottom-of-it health issue, a low FODMAP diet could totally change your life.

What are fodmap foods? If you’ve never heard about it, you’re not alone. But if you suffer from regular bloating, IBS, or other can’t-get-to-the-bottom-of-it health issue, a low FODMAP diet could totally change your life.

What are fodmap foods? If you’ve never heard about it, you’re not alone. But if you suffer from regular bloating, IBS, or other can’t-get-to-the-bottom-of-it health issue, a low FODMAP diet could totally change your life.

What are fodmap foods? If you’ve never heard about it, you’re not alone. But if you suffer from regular bloating, IBS, or other can’t-get-to-the-bottom-of-it health issue, a low FODMAP diet could totally change your life.