Rose Blackett
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Free Mindfulness Apps Worthy of Your Attention from Mindful Magazine. "...this app harnesses that emotional component much more effectively by asking you to input how you feel, mentally and physically comprehensively, and then suggests a variety of meditation practices based on your response."

Free Mindfulness Apps Worthy of Your Attention from Mindful Magazine. "...this app harnesses that emotional component much more effectively by asking you to input how you feel, mentally and physically comprehensively, and then suggests a variety of meditation practices based on your response."

Who cares if it is CrossFit, or Zumba, or lifting, running, yoga, kickboxing, bicycling, swimming, or walking. As long as you get off the couch and Give it all you have! Remember, you are what you eat!

Life is too ironic to fully understand. It takes sadness to know what happiness is. Noise to appreciate silence. And absence to value presence. ~Author Unknown

Life is too ironic to fully understand. It takes sadness to know what happiness is. Noise to appreciate silence. And absence to value presence. ~Author Unknown

The heel is actually a porcelain Unicorn! I have these and they are much more stunning in real life ~

The heel is actually a porcelain Unicorn! I have these and they are much more stunning in real life ~