Romana Coleman
More ideas from Romana
Learn how to make homemade hot or iced golden milk (turmeric milk) with this simple recipe. It tastes kind of like a chai, and it's quick and easy to make. | gimmesomeoven.com

Learn how to make homemade hot or iced golden milk (turmeric milk) with this simple recipe. It tastes kind of like a chai, and it's quick and easy to make. | gimmesomeoven.com

Beautiful and creative tile ideas for kitchen back splashes, master bathrooms, small bathrooms, patios, tub surrounds, or any room of the house!

Beautiful and creative tile ideas for kitchen back splashes, master bathrooms, small bathrooms, patios, tub surrounds, or any room of the house!

#LGBeautyAndBooty Challenge: Lower Body Volume (W6D1) | Lauren Gleisberg | Happiness, Health, & Fitness

#LGBeautyAndBooty Challenge: Lower Body Volume (W6D1) | Lauren Gleisberg | Happiness, Health, & Fitness

We do this on the reg. great way to get the legs i shape, and great for beginners! Just make sure you know the proper form!

We do this on the reg. great way to get the legs i shape, and great for beginners! Just make sure you know the proper form!

SEXY LEGS WORKOUT: Wondering what to do with those massive rubber bands you regularly neglect at the gym? The simple fitness prop could be your ticket to stronger legs and a high, tight butt. Try these moves from Andia Winslow, certified fitness instructor and sports performance coach. Click through for the full workout and instructions that teach you how to do each move at home or at the gym.

SEXY LEGS WORKOUT: Wondering what to do with those massive rubber bands you regularly neglect at the gym? The simple fitness prop could be your ticket to stronger legs and a high, tight butt. Try these moves from Andia Winslow, certified fitness instructor and sports performance coach. Click through for the full workout and instructions that teach you how to do each move at home or at the gym.