RECIPE: Raw Vegan Chocolate Gelato/Mousse  http://roarfood.co.nz/blog/2012/05/19/raw-vegan-chocolate-gelato/

This Raw Vegan Chocolate Gelato is not a recipe that suffers for its lack of dairy. It can also be served as a mousse if less frozen.

RECIPE: Raw Vegan Blueberry Chocolate Tart  http://roarfood.co.nz/blog/2013/07/03/raw-blueberry-chocolate-tart/

This Raw Vegan Blueberry Chocolate Tart is packed full of wholefoods and super foods making it flavorsome and healthy.

RECIPE: Bircher Muesli  http://roarfood.co.nz/blog/2013/04/23/bircher-muesli/

This recipe for Bircher muesli sticks to the traditional way that the Swiss physician wanted it eaten but makes a few improvements by using yoghurt & honey.

RECIPE: Vegan Raw Chocolate Brownie  http://roarfood.co.nz/blog/2013/07/24/raw-chocolate-brownie/

Ingredients: For the raw chocolate brownie base: 1 cup activated almonds (as they are more nutritious, easily digestible and extra crunchy).

RECIPE: One Minute Blueberry Frozen Yoghurt  http://roarfood.co.nz/blog/2013/07/16/recipe-two-minute-frozen-yoghurt-blueberry/

This one minute blueberry frozen yoghurt recipe is so easy to make, it takes less than a minute and tastes delicious.

RECIPE: Summer Berry & Cream Choc Tart  http://roarfood.co.nz/blog/2012/12/31/recipe-summer-berry-cream-chocolate-tart-rawvegan/

The Best Summer Berry & Cream Chocolate Chocolate Tart a Vegan & Raw Recipe. Raw desserts are Rich, Healthy & Delicious & Taste as Good as baked Recipes.

BLOODY BEETROOTS: An Ode to the Versatile Tuber  http://roarfood.co.nz/blog/2012/04/30/bloody-beetroots/

Beetroot Has Many Benefits including Increasing Stamina More than Exercise! Packed Full of nutrients is delicious as a savory or sweet ingredient. Learn why beetroot is an ingredient to relish.

RECIPE: Beetroot, Fennel & Goat Cheese Entrée  http://roarfood.co.nz/blog/2013/04/03/beetroot-fennel-goat-cheese-entree/

This delicious entrée - beetroot, fennel & goat cheese thinly sliced and topped with extra virgin olive oil is amazing!

RECIPE: Raw Pumpkin Pasta Lemon, Mushroom & Thyme  http://roarfood.co.nz/blog/2013/03/05/recipe-raw-pumpkin-pasta/

This raw pumpkin pasta mushroom, lemon & thyme recipe is inspired by Nigella Lawson. It has fresh clean flavours & can easily be adapted to a raw recipe.

RECIPE: Pineapple & Kale Green Smoothie  http://roarfood.co.nz/blog/2013/02/28/recipe-pineapple-kale-raw-green-smoothie/

Raw green smoothies are a great way to get your a day! This delicious pineapple, kale & coconut raw smoothie will leave you feeling energized & satiated.


More ideas
BLOODY BEETROOTS: An Ode to the Versatile Tuber  http://roarfood.co.nz/blog/2012/04/30/bloody-beetroots/

Beetroot Has Many Benefits including Increasing Stamina More than Exercise! Packed Full of nutrients is delicious as a savory or sweet ingredient. Learn why beetroot is an ingredient to relish.

http://nomnomnosh.com/recipes/by-meal-time/breakfast/poaching-ideas-the-perfect-poached-egg  POACHING IDEAS: the Perfect Poached Egg Poaching ideas is nothing new to us here at NOM NOM. And there are a great many ideas on how to achieve the ‘perfect poached egg’. Let’s examine three great methods of achieving cracking poached eggs, stolen from the best chefs and cooks around the globe. But which method is the best?

Poaching ideas is nothing new to us here at NOM NOM. And there are a great many ideas on how to achieve the ‘perfect poached egg’. Let’s examine three great methods of achieving c…

http://nomnomnosh.com/blog/perfecting-reductions  COGITO ERGO YUM: Perfecting Reductions When you consider how difficult it is to get a reduction just right, it is understandable that chefs are wont to throw pots and pans across the room and then go home and hit the bottle. NOM NOM boils the many secrets of a good reduction down to a few easy to follow rules.

When you consider how difficult it is to get a reduction just right, it is understandable that chefs are wont to throw pots and pans across the room and then go home and hit the bottle.

http://nomnomnosh.com/blog/fact-getting-the-most-out-of-tomatoes  FACT: Getting the Most Out of A Tomato

FACT: Getting the Most Out of Tomatoes by Not Refridgerating Them

http://nomnomnosh.com/blog/review-espresso-ship-golden-bay-nz  REVIEW: Espresso Ship Golden Bay, NZ  What do coffee and Jacques Cousteau have in common? The obvious answer may be conservation, but it is actually a boat. Or to be precise an old Jacques Cousteau ship that is now a high seas coffee roastery and Golden Bay cafe  serving up some of the finest coffee this side of the (Abel) Tasman. Welcome to the Espresso Ship…

What do coffee and Jacques Cousteau have in common? The obvious answer may be conservation, but it is actually a boat. Or to be precise an old Jacques Cousteau ship that is now a high seas coffee r…

TIPS: Top Ten Cooking Utensils  http://nomnomnosh.com/blog/articles/eaters-digest/top-ten-cooking-utensils

Kitchens can get crowded with utensils. There is a seemingly endless array of gadgets out there in the marketplace supposedly to make your life easier.

http://nomnomnosh.com/blog/the-all-time-quick-recipes  TIME FOR WORLD PEAS: Dreaming Up Quick Recipes Gabriel ponders quick delicious recipes that can be thrown together faster than a bare foot jack rabbit on a hot grill. But a quick easy meal is a moot point if it contains ingredients that require you to drive across town to get or even need you leave the house for that matter…

Gabriel ponders quick delicious recipes that can be thrown together faster than a bare foot jack rabbit on a hot grill. But a quick easy meal is a moot point if it contains ingredients that require…

http://nomnomnosh.com/blog/brown-rice-why-is-it-hard-to-eat  BROWN RICE: Cat Woman’s Favourite Food? Brown rice is one of the great foods. Nutritionally outstanding, complex in flavour and putatively versatile. Yet something about it just doesn’t make it appealing to eat come dinnertime…

Brown rice is one of the great foods. Nutritionally outstanding, complex in flavour and putatively versatile. Yet something about it just doesn’t make it appealing to eat come dinnertime̷…

http://nomnomnosh.com/blog/eating-ready-made-food  EATING READY-MADE FOOD: The Good the Bad and the Salty Is the craze for eating ready-made food the reason for our bad health? And does the so-called convenience of such food pay off?

Is the craze for eating ready-made food the reason for our bad health? And does the so-called convenience of such food pay off?

BREAKFAST: Most Important Meal Or PR Propaganda? Is breakfast the most important meal of the day? A lot of media coverage seems to comfirm this, but in reality the research isn’t so clear. Gabriel ponders the importance of breakfast over a bowl of delicious Bircher muesli…  http://nomnomnosh.com/blog/breakfast-most-important-meal-or-pr-propaganda

BREAKFAST: Most Important Meal Or PR Propaganda? Is breakfast the most important meal of the day? A lot of media coverage seems to comfirm this, but in reality the research isn’t so clear. Gabriel ponders the importance of breakfast over a bowl of delicious Bircher muesli… http://nomnomnosh.com/blog/breakfast-most-important-meal-or-pr-propaganda

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