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More ideas from Ruth
A not-so classic vegan meatloaf ! Just veggies made yum. No legumes or nuts were used at all. What a great way to get your daily does of vegetables !

(Not-so) Classic Vegan Meatloaf (legume, nut, grain, gluten & sugar-free) . comfort food in a tin :) - Opti Cook

optifast intensive soup recipe

A simple & spicy soup perfect for vegans and a sublime Optifast intensive soup recipe.

One Pot Zucchini Pasta- an easy, light and healthy meal made from summer's finest produce. Grain-free, gluten-free and it comes together in less than 20 minutes!

Fresh veggies take center stage in this One-Pot Zucchini Pasta recipe. Whether you choose to pack it cold for a light and flavorful lunch option or to serve it warm for dinner tonight, this dish comes together in just 20 minutes.

Quick and Easy Feijoa Loaf

Quick and easy Fejoa recipe. This was a hit with the family. I added some raisins to the mixture at the end.

Healthy strawberry energy bites, healthy breakfast idea, nut free, low sugar, healthy snack for kids also great for the lunchbox

Gluten free recipe - Sugar free - Vegan - Healthy strawberry energy bites, healthy breakfast idea, nut free, low sugar, healthy snack for kids also great for the lunchbox