Derby Needs

32 Pins
·
11y
By
Aimee Peters
4 Exercises to Lift Your Boobs - Dumbbell Bench Presses, Pushups, Incline Dumbbell Bench Presses, And Dumbbell Flys Lifting Workouts, Womens Health Magazine, Body Fitness, Estilo Fitness, Chest Muscles, Health Magazine, Train Hard, Zumba, Fitness Diet
If You Never Train Your Chest Muscles, You're Missing Out On Real Perks
4 Exercises to Lift Your Boobs - Dumbbell Bench Presses, Pushups, Incline Dumbbell Bench Presses, And Dumbbell Flys
Sweat-proof roller derby makeup!~! Top 5 Waterproof/ Sweatproof Eye Make-Up Musts Diy Waterproof Makeup, Gel Eyeshadow, Tattoo Cream, Waterproof Eyeshadow, Waterproof Eyebrow, Skateboard Art, Waterproof Makeup, Roller Derby, To Infinity And Beyond
Top 5 Waterproof/ Sweatproof Eye Make-Up Musts
Sweat-proof roller derby makeup!~! Top 5 Waterproof/ Sweatproof Eye Make-Up Musts
a group of people on skateboards riding down a street in front of a referee
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Abombnabull
Transition from backwards blocking to booty blocking // Roller Derby
an info poster showing the different types of aircrafts
The Sports Psychology Behind Great Athletes, Both Past And Present (INFOGRAPHIC)Sports Networker
The Sports Psychology Behind Great Athletes, Both Past And Present (INFOGRAPHIC)
a man riding a skateboard down a cement floor next to a blue brick wall
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Strengthening exercises & stretching for better toe stops.
a man is running in front of a window with his feet on the tv stand
YouTube
I am obsessed with this girl's Roller Derby Workouts. They're a lot of the same thing our coach has us do as freshies and wants us to do daily!
a man riding a skateboard on top of a gym floor
Hockey Stops with the Amsterdam Derby Dames
Hockey Stops with the Amsterdam Derby Dames - YouTube I am seriously better at them now. Best breakdown I've seen.
an image of a colorful table with the names and numbers on it's sides
Roller Derby Periodic Table
a pile of carrots with dirt all over them
What to Eat Before a Marathon
Eating for a derby bout- a training strategy that gets you the best results with the least amount of damage. Today’s post is about fueling a marathon – what food to eat and when to eat it. It’s not solely about race day nutrition, […]
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Gotham Girls roller derby signature moves
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Three easy tips to instantly make you a better roller derby player
Blocking technique
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Bay Area Derby - BAD Roller Derby League
Lean over the line in the turn to help prevent opponents jumping the apex
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DERBY GRRRRRRRRL.
Roller Derby "Get Points!" default strategy