Tania Reynolds

Tania Reynolds

Tania Reynolds
More ideas from Tania
Ahhhhhh sleep. Everyone loves sleep right. Humans need sleep in order to function at their best. But have you ever thought about how you sleep? Usually most people choose their one comfortable position sub consciously and then stick to it. However there could be more to the way you sleep than you think. Next time you go…

Ahhhhhh sleep. Everyone loves sleep right. Humans need sleep in order to function at their best. But have you ever thought about how you sleep? Usually most people choose their one comfortable position sub consciously and then stick to it. However there could be more to the way you sleep than you think. Next time you go…

On-your-Back-Arms-Up-8-Sleeping-Positions-and-Their-Effects-On-Health

On-your-Back-Arms-Up-8-Sleeping-Positions-and-Their-Effects-On-Health

Your preferred sleep position and pillow greatly influence your posture and chronic pain. If you have neck, shoulder, back, or other pains—or want to avoid them...

Your preferred sleep position and pillow greatly influence your posture and chronic pain. If you have neck, shoulder, back, or other pains—or want to avoid them...

10 Tips for Better Sleep, Posted on January 29, 2013 by PositiveMed Team. So many of us these days are just tired; hectic work and family life, too many obligations, too much to get done in a day. One complaint I hear often is lack of a good night’s sleep, if you can sleep well it makes every aspect of life better. Read this poster, I hope at least one of them works for you!

10 Tips for Better Sleep, Posted on January 29, 2013 by PositiveMed Team. So many of us these days are just tired; hectic work and family life, too many obligations, too much to get done in a day. One complaint I hear often is lack of a good night’s sleep, if you can sleep well it makes every aspect of life better. Read this poster, I hope at least one of them works for you!