Super food for kids

17 Pins
·11y
Chocolate…a good source of magnesium | Living For Life
Dark chocolate is a good source of magnesium. Check out this recipe for a chocolate magnesium hit. A nice treat - and it works for kids lunch boxes. http://livingforlife.me/2014/02/03/magnesium-chocolate/
Choc chip muffins – gluten free, nut free, dairy free | Living For Life
Choc chip muffins - gluten free, dairy free, nut free. A yummy treat and great for the kids school lunch boxes. http://livingforlife.me/2014/07/11/choc-chip-muffins-gluten-free-nut-free-dairy-free/
A yummy kids meal that you could serve for breakfast, lunch or dinner Ingredients: 80g cheddar cheese (grated) 1 tsp concentrated vegetable stock 100g carrot (peeled) 100g sweet potatoes 1 medium zucchini 1/2 red pepper (capsicum) 2 spring onions 1 tbs olive oil 1tbs plain four 6 eggs
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Baked Banana Chips - toddlers love these! Slice bananas very thin (1/8"), brush with lemon juice mixed with just a little water, sprinkle with cinnamon and kosher salt. Bake at 250F for about 2 hours, turning after 90 mins. Let cool (the longer they cool the crispier they become). Smear a little peanut butter between them if you like. Perfect sweet little treat! Enjoy!
Organized Chaos: Lunch Box Items
when a little bit older... Lunchbox Cupboard: the kids pack their lunches... pick one from each drawer (fruit, granola bars, snacks, desserts, drinks) The parent chooses what goes in the drawer, but the child learns to make their own choice of what to eat.
Busy Mom Puffins (Pancake Muffins) Preheat oven to 350, mix 1 c pancake mix, 2/3 c water, 1/2 c syrup. Mix together, pour in greased muffin pan. Top with banana, blueberries, chocolate chips, pecans, sausage, bacon....etc. Bake for 12-14 minutes and serve. Easy, fast, delicious & no syrupy mess!!
9 Amazing Ways To Enjoy My Favorite Summertime Treat
Frozen Blueberry Yogurt Skewers- healthy summer snack!
Healthy Peanut Butter cookies! Only 36 calories per cookie! Ingredients: 1 Cup Peanut butter 1 Cup Sugar 1 TSP baking soda 1 egg Mix the peanut butter and sugar first then add in the egg and baking soda. Bake for 10 minutes on 350 degrees. They’re delicious!
For Love of Cupcakes - Loving Life with my Sweet Little Cupcake
54 Healthy Meal and Snack Ideas that your Toddler will Love! - Great Resource for ideas!