Renee Fox
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Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can begin with right now!

Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can begin with right now!

30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.

30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.

Whether it’s six-pack abs or #weightloss, these #workouts will help you reach your #fitness goals!

Whether it’s six-pack abs or #weightloss, these #workouts will help you reach your #fitness goals!

Good Carbs vs Bad Carbs - To #loseweight and achieve your #weightloss goals you should opt for good unprocessed carbs over bad processed carbs.

Good Carbs vs Bad Carbs - To #loseweight and achieve your #weightloss goals you should opt for good unprocessed carbs over bad processed carbs.

Remember when I did that “working with what you have” series a while back? I thought it might be fun to revisit it and noticed that several readers had requested advice for working with a small bedroom. Some of my very favorite rooms are small in size but are decorated “big.” Instead of going along …in the guest room in and around the window

Remember when I did that “working with what you have” series a while back? I thought it might be fun to revisit it and noticed that several readers had requested advice for working with a small bedroom. Some of my very favorite rooms are small in size but are decorated “big.” Instead of going along …in the guest room in and around the window