Ruth Marsters
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Are you looking for ways to be #healthier? Start with these 11 tips to live and feel better! www.elpasospecialtyhospital.com | 915.544.3636

Are you looking for ways to be #healthier? Start with these 11 tips to live and feel better! www.elpasospecialtyhospital.com | 915.544.3636

Losing weight when you're already over 200 pounds feels like a hopeless never ending cycle of crappiness. Here's a progressive diet plan to ease into long term changes.

Losing weight when you're already over 200 pounds feels like a hopeless never ending cycle of crappiness. Here's a progressive diet plan to ease into long term changes.

Ginger is a versatile, cheap, and easy-to-find spice that can be used in all sorts of recipes, but most importantly it has a wide range of health benefits. It’s perfect for settling upset stomachs, bolstering your immune system when you’re fighting off a cold, and reducing inflammation. It also has been proven to help ease the pain of migraine headaches in numerous clinical trials. | https://dailyhealthpost.com/homemade-ginger-ale-recipe/

Ginger is a versatile, cheap, and easy-to-find spice that can be used in all sorts of recipes, but most importantly it has a wide range of health benefits. It’s perfect for settling upset stomachs, bolstering your immune system when you’re fighting off a cold, and reducing inflammation. It also has been proven to help ease the pain of migraine headaches in numerous clinical trials. | https://dailyhealthpost.com/homemade-ginger-ale-recipe/

Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can begin with right now!

Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can begin with right now!

This pot roast is so simple yet full of flavor! It's the best easiest pot roast you'll ever make! #potroast #dinner

This pot roast is so simple yet full of flavor! It's the best easiest pot roast you'll ever make! #potroast #dinner

Lazy Crock Pot Lasagna - A family favorite and so quick and easy to make! A delicious meat sauce is layered with cheese and spinach filled ravioli and loads of gooey cheese and cooks up perfectly in the slow cooker.

Lazy Crock Pot Lasagna - A family favorite and so quick and easy to make! A delicious meat sauce is layered with cheese and spinach filled ravioli and loads of gooey cheese and cooks up perfectly in the slow cooker.