Along with this workout plan practice some healthy diet in order to fight bloating and stay healthy. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights