Rahera McIntyre
More ideas from Rahera
Motivation Monday. Just go for it!

if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up.

number one is my favorite workout EVER for abs. it burns so good for days

I like standing ab workouts! Standing Abs Workout Complete three or four sets of each exercise as instructed, resting for 30 seconds between sets, two or three times a week.

Biggest Loser / #BiggestLoser / Motivation / Inspiration

Inspirational – Positive Quotes –Good Messages – Great Words – Inspiring Sayings - Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle Christian D.

If you find yourself on the side of the majority, it's time to pause and reflect. (Or something)

I notice that one bird because if everyone is doing it it probably ain't the best thing especially if its easy. That bird is my hero!