More ideas from Rachael
Hey - it's February! That means it's time for another challenge. This month, I'm focusing on an area that I DEFINITELY...

Brazen fit 24 day ab challenge - the fact that you saw this means that you should do this! Come on! It's just 24 days! You have time to give the necessary minutes every day for this. Remember YOU ARE MEANT TO SEE THIS AND DO THIS!

Easy and Quick Workout For Teens – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Too busy to go for a jog? Too embarrassed to go to the gym with your dad? Too lazy to do exercise in general? Quick and easy workout that can be done from the comfort of your room

Detox Your Liver to Lose Belly Fat

Detox your liver to lose belly fat - Beauty Tricks What to do to lose belly fat? Have you ever considered that a fatty liver can be the main problem for not losing weight? Learn how to detox your liver now!