EAT!

6 Pins
·
11y
By
Rachel Stephens
the 30 day squat challenge for women is shown in this graphic diagram, which shows how to
30 Day Squat Challenge
a close up of a plate of food on a table
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After I made this Kale, Mushroom, Feta, and Mozzarella Breakfast Casserole twice for guests I decided I should post the recipe.
fresh herbs in olive oil on a white plate next to an open tray with green leaves
Freeze fresh herbs in olive oil! Now you can easily add the cubes to pasta or potato dishes, stews, soups, or for roasting onions, garlic, and other veggies.
a woman in black sports bra top holding an exercise bike with the words be stronger than
Mental Toughness and the Law Of Attraction
Be strong.
some scallops are on top of pasta and garnished with parmesan cheese
Carbonara with Pan Seared Scallops. This is such a quick and simple recipe with gourmet flavour.
a white plate topped with meat and veggies
Skinny Bruschetta Chicken (easy healthy meal)
Bruschetta Chicken - I already have the tomatoes canned as bruschetta from the garden. :)