Rachel Taylor
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12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody blog

12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody

Creamy Garlic Parmesan Mushroom Chicken & Bacon is packed full of flavour for an easy, weeknight dinner the whole family will love! | http://cafedelites.com

Creamy Garlic Parmesan Mushroom Chicken & Bacon is packed full of flavour for an easy, weeknight dinner the whole family will love! Serve over egg noodles for a satisfying meal.

These grab-and-go snack boxes are easy to put together and each one is loaded with protein and fiber to satisfy that mid-afternoon rumble in your tummy. // snacks // meal prep // back to school // quick and simple // snack ideas // healthy food // eat clean // Beachbody // BeachbodyBlog.com

These grab-and-go snack boxes are easy to put together and each one is loaded with protein and fiber to satisfy that mid-afternoon rumble in your tummy. // snacks // meal prep // back to school // quick and simple // snack ideas // healthy food // eat cle

Disneyland fanatics, hear ye: I've got the ultimate one-day challenge for you. It's going to be difficult; it's going to be a blast.

Disneyland fanatics, hear ye: I've got the ultimate one-day challenge for you. It's going to be difficult; it's going to be a blast I'm actually going to Disney land in

This super easy vegetarian pasta is a quick meal for a busy night! The broccoli and spinach keep it healthy and the garlic and lemon make it extra tasty. From The Food Charlatan.

20 Minute Lemon Broccoli Pasta Skillet - This super easy vegetarian pasta is a quick meal for a busy night! The broccoli and spinach keep it healthy and the garlic and lemon make it extra tasty. From The Food Charlatan.

Ah, physical touch - especially non-sexual touch - is so so so stinking important to a healthy and happy marriage! I loved this article - especially the tip about 8 to 10 touches a day!

Ah, physical touch - especially non-sexual touch - is so so so stinking important to a healthy and happy marriage! I loved this article - especially the tip about 8 to 10 touches a day! Get the best tips and how to have strong marriage/relationship here:

Queenstown isn't cheap, but these 30 things to do under $30 are a great start… thesweetwanderlust.com

Queenstown isn't cheap, but these 30 things to do under $30 are a great start… thesweetwanderlust.com

6 Easy Exercises to Tone and Trim your Inner Thighs

If you suffer from excess fat in your inner thighs, don’t despair. You can tone your inner thighs with specific exercises and dietary changes that will target full body weight loss. Toning your inn…