recipes

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This may contain: a woman holding a strainer over a bowl with a cat on it and the words stop throwing out
0:16
Healthy Vegan Mayonnaise
Healthy Vegan Mayonnaise A simple plant-based mayo recipe ready in five minutes, using ONLY SEVEN ingredients. By Plantyou Ingredients ½ cup aquafaba, could be more or less, depending on what is left from a can of chickpeas ¾ cup cashews, soaked overnight 1 lemon, juiced 1 tsp maple syrup 1 tbsp apple cider vinegar 1 tsp mustard, I used dijon 1 tsp salt #vegan #recipe #shorts
Homemade Vegan Butter 🥹🧈
Homemade Vegan Butter 🥹🧈 Honestly this recipe is such a staple for me. It’s healthier and in my opinion, more butter-y than the shop-bought vegan butters. What you’ll need… - Refined/‘odourless’ coconut oil - this is vital, you don’t want coconut flavoured butter! - Olive oil - Cashews - Soya milk - Vinegar - Salt - nutritional yeast - turmeric for colour By @georginaburgess_ #vegan #veganrecipes #dairyfree #dairyfreerecipes #plantbased #butter
This may contain: a white plate topped with a piece of cake covered in frosting and toppings
0:22
Meal Preppable Carrot Cake Baked Oats 😍🥕✨
- 2 bananas, mashed - 2 cups oats - 1 tbsp nut butter - 1 carrot, grated - 2 tsp cinnamon - 1 tsp vanilla extract - pinch salt - 1 tsp baking powder - 1 tbsp maple syrup or sweetener of choice (optional) - 1-1.5 cups milk of choice - 1/3 cup pecans or walnuts, chopped (plus more for topping) - 1/3 cup raisins or sultanas - Greek yogurt - for topping 1. Preheat oven to 180C and mix all of the ingredients and add to a lightly greased 8x8” (or similar) oven-proof dish (you can line it with baking paper if you’d prefer!) in the video I halved the recipe and did in a loaf tin. 2. Bake for 35-40 minutes. Let it cool before topping it with the yogurt and chopped nuts. Store in the fridge in an airtight container until you want to eat! Enjoy 🫶🏻 🎥@georginaburgess_
This may contain: a man cutting up vegetables on top of a wooden table
7:14
CHICKPEA & SQUASH CASSEROLE
2hr 5min · 12 servings Ingredients • 1 butternut squash (1.2kg) • 400 g chestnut mushrooms • 4 onions • 4 mixed-colour peppers • 2 cloves of garlic • olive oil • red wine vinegar • 2 tablespoons black olive tapenade • 2 x 700g jars or 4 x 400g tins of chickpeas • 2 x 400 g tins of plum tomatoes Method • Preheat the oven to 180°C/350°F/gas 4. Wash and trim the squash (there’s no need to peel it), carefully halve lengthways and deseed. Place skin side down directly on the bars of the oven. Put a large deep casserole pan on a high heat. Break in the mushrooms and toast in the dry pan for 10 minutes to bring out their nuttiness, tossing regularly, while you peel the onions, deseed the peppers and very roughly chop both. Add to the pan and cook for another 10 minutes, stirring r
This may contain: nutella pastry on a wooden cutting board with pine cones and star shaped cookies in the background
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NUTELLA PASTRY REEF
50min · 16 servings NUTELLA PASTRY WREATH 😍 This Nutella wreath looks and tastes amazing and it’s so easy to make with just 2-main ingredients 🙌 You could always use another spread if you prefer 🥰 Sound on for full instructions 🔉 All you need is: 1 sheet of ready-roll puff pastry • Nutella (as much as you like, to an extent 🙃) • Egg wash (1 small egg + 1 tsp water) • Icing sugar to dust Bake 200C/(180C fan) for 20 mins, then cover with foil and continue to bake for another 30 minutes to cook the inside 🥰 (if you don’t cover with foil, the top will go very brown)
This may contain: nutella pastry on a wooden cutting board with pine cones and star shaped cookies in the background
0:22
NUTELLA PASTRY REEF
50min · 16 servings NUTELLA PASTRY WREATH 😍 This Nutella wreath looks and tastes amazing and it’s so easy to make with just 2-main ingredients 🙌 You could always use another spread if you prefer 🥰 Sound on for full instructions 🔉 All you need is: 1 sheet of ready-roll puff pastry • Nutella (as much as you like, to an extent 🙃) • Egg wash (1 small egg + 1 tsp water) • Icing sugar to dust Bake 200C/(180C fan) for 20 mins, then cover with foil and continue to bake for another 30 minutes to cook the inside 🥰 (if you don’t cover with foil, the top will go very brown)
This may contain: someone is spooning something out of a container with the words good in white lettering
0:37
🤯🌱🍨 Healthy Vegan Vanilla Ice Cream. HIGH protein, SUPER tasty, super HEALTHY.
🤯🌱🍨 Healthy Vegan Vanilla Ice Cream. HIGH protein, SUPER tasty, super HEALTHY. Made with chickpeas, but tastes sooo GOOD and creamy, like vanilla ice cream. The healthiest ICE CREAM! Tag a friend who needs this recipe now! . 👨‍🍳 Vanilla Ice Cream Recipe 1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g) 10 soft dates, pitted + soft ½ cup (150 g) almond butter ½ cup (120 ml) plant-based milk 1 vanilla bean . Method As always: Recipe in full detail on our Epic Mint Leaves @epicmintleaves Youtube channel 🎥 . Protein Content Total: 61.19 g plant-based protein 250 g cooked chickpeas = 22.15 g protein 150 g almond butter = 31.5 g protein 120 ml soy milk = 4.26 g protein 200 g dates = 3.6 g protein . Follow for more 🤯 vegan recipes! By @epicmintleaves
This may contain: a woman holding a bowl of food in front of her face
0:28
Start serving dip with These high-protein curried lentil bites
Start serving dip with These high-protein curried lentil bites! The combination of the two is mind-blowing. They make for the perfect appetiser or additions to a buddha bowl. 🤌 Curried Lentil Bites: - 2 cans (480g) lentils (drained and rinsed) - 1 cup chickpea flour - 1/3 cup tomato paste - 1/4 cup tahini - juice of 1/2 lemon - 1 clove garlic - 1 tsp baking powder - 1 tsp curry powder - 1/2 tsp cumin - 1/2 tsp chilli powder - pinch of salt and pepper Lemon Butter Bean Dip: - 1 can butter beans - 1 tsp lemon rind - 1 clove garlic - juice of 1/2 a lemon - 1/4 cup tahini - 2 - 3 tbsp water - pinch of salt and pepper - small handful parsley (chopped) - optional garnish: olive oil, chilli powder and chopped parsley. #lentilrecipe #highprotein #butterbeandip #diprecipe
This may contain: an apple and oatmeal snack on a slate board next to two apples
0:20
🍎5 ingredients apple oat bars.
You won’t need to buy expensive oat bars when you see how easy is to make these👌🏼⬇️ recipe in 🇮🇹🇬🇧🇪🇸👇🏼 Ingredients for 6-7 bars: 160g oats (2 cups) 60g walnuts (3/4 cup) 130g raisins (1/2 cup) 2 apples 1 tbsp cinnamon Instructions: Add all the ingredients to a food processor and blitz. Add the mixture into a baking tin (I have used a 23cm x 13cm, 9inch tin*) and squish well, you want to the oat to be 2 cm high. Bake at 180C for 20-25 mins (I haven’t blitz much in the food processor, just enough to mix the ingredients together to form the consistency you see in the video. You still want all the ingredients to have a bit of their shapes, but also blitzed enough that are well mixed. If you are unsure I would advice to pulse rather than blitz)
This may contain: a woman is holding up a small bowl with food in it and she is looking at the camera
0:26
Tomatokeftedes are a super easy, naturally vegan, sunny side dish that I’m addicted to rn 🍅
4 salad tomatoes Handful basil 1 tsp dried oregano 1 small red onion 1/2 sweet red pepper 1 red chilli 3-5 tbsp flour Big pinch salt and pepper For the yoghurt feta sauce 3 tbsp soy yoghurt 2 tbsp vegan feta, crumbled Zest of 1/4 a lemon 1 clove garlic Pinch salt 1. Slice the tomatoes and scoop out the water and the seeds. Dice as finely as possible. 2. Add into a bowl with the remaining ingredients, adding 1 tbsp of the flour at a time. Mix until combined, adding as much flour as you need gradually so they can form into patties without falling apart (i needed 4 tbsp). 3. Preheat enough olive oil to coat the bottom of a frying pan and when hot, form the mix into small patties. Drop them into the oil and fry for around 3 minutes each side until golden brown. By @ellysplate
This may contain: a person is dipping something into small bowls with dips and crackers on the side
0:19
Seed crackers 🌱
To make seed crackers, you will need the following ingredients: * 1 cup flax seeds * 1 cup pumpkin seeds * 1/2 cup sunflower seeds * 1 cup sesam seeds * 1/3 poppy seeds * 1 tsp sea salt * 2 cups warm water Here’s a step-by-step guide to making seed crackers: 1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. 2. Combine in a large bowl the seeds and water. Stir well and let it sit for about 30 minutes. 3. Transfer the mixture onto the lined baking sheet. 4. Use a sharp knife or pizza cutter to score the rolled-out mixture into desired cracker shapes and sizes. 5. Place the baking sheet in the preheated oven and bake for about 50 minutes, or until the edges turn golden brown and the crackers are crisp. Keep an eye on them as they can burn quickly. #veganrecip