Catherine H
More ideas from Catherine
Just did this as my warm up before my core work outs and it told me what my body needed to fix- balance and flexibility wise! love it. New morning workout! under 20 minuets too.

Just did this as my warm up before my core work outs and it told me what my body needed to fix- balance and flexibility wise! love it. New morning workout! under 20 minuets too.

Barry Grossman, one of the UK's best Scrabble players, spells out some of his   best tricks

Barry Grossman, one of the UK's best Scrabble players, spells out some of his best tricks