the upper chest and shoulder exercises are shown in this manual for beginners to do

Upper Body Workout

Get Ready for the Summer.... This workout will work your chest, shoulders and triceps and get you in and out of the gym in under 30 minutes. #fitlifebro, # Beachbody # chest #shoulders #triceps Come check out our you tube channel Like and subscribe.... Thanks!


No comments yet! Add one to start the conversation.