Tips For Moms

My Top Five Tips for Moms with ADHD ⤵️ 1. Be Honest With Yourself About What is Hard for You ➡️ So you can find accommodations and work arounds to help. And so you can start being proud of yourself for doing hard things. 2. Systems + Routines to Minimize Decision Fatigue + Burn Out ➡️ If you start each day unsure of your priorities, you are burning a massive amount of mental energy. If you’ve struggled doing this in the past, it’s probably because you are trying to do it in a neurotypical...

Tips For Moms

Proud Of Yourself

Decision Fatigue

Mental Energy

Be Honest With Yourself

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