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from SELF

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.

This is like your bathroom scale on steroids! Withings - Smart Body Analyzer WS-50: measures your resting heart rate, body fat percentage and the CO2 levels in your room and connects to your smartphone--cool. | #gift #tech #gadget #fitness #health #holiday