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The Worst Foods To Eat At Holiday Parties

Pecan pie aside, here's what's best left on the buffet table and what's just fine to add to your plate.

5 Things About Carbs You Need to Stop Believing

The Truth About Carbs (and Why You Need to Be Eating Them) http://greatist.com/eat/complete-carbohydrates-guide

9 Low-Fat Foods You Shouldn't Eat

The most effective — and logical — eating plan for arthritis includes avoiding inflammatory foods. Today show nutriotionist Joy Bauer shares five of the worst offenders to keep far from your plate. Saturated Fats

The Seemingly Good Habit That Causes You to Eat an Extra 500 Calories Daily