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Day 2 - I've shaved.. does that make me lighter?  Not according to the scales.. 202lbs !

Day 2 - I've shaved.. does that make me lighter? Not according to the scales.. 202lbs !

Fitness Day 28 - That's 4 weeks! I'm a wee bit lighter and certainly fitter but I've gotta keep away from the biscuit box :o( #temptation

Fitness Day 28 - That's 4 weeks! I'm a wee bit lighter and certainly fitter but I've gotta keep away from the biscuit box :o( #temptation

Fitness Day 17 - lack of internet meant a few days off but it was weigh day yesterday and a few more pounds off. Good news @ 195lbs

Fitness Day 17 - lack of internet meant a few days off but it was weigh day yesterday and a few more pounds off. Good news @ 195lbs

Day 31 - Out and about with work.  Check out those bonnie colours in the hotel room!  Run scheduled for 6am!

Day 31 - Out and about with work. Check out those bonnie colours in the hotel room! Run scheduled for 6am!

Fitness Day 42 - Me and the dog are back in training.  Ok for me.. amazing for him as he was at death's door last weekend.  Good News!

Fitness Day 42 - Me and the dog are back in training. Ok for me.. amazing for him as he was at death's door last weekend. Good News!

Fitness Day 37 - Uh oh... last week I stayed in hotels and had a weekend away from home. Result.. weight went up 2lbs :o(   But I'm determined to get back on the path to fitness.

Fitness Day 37 - Uh oh... last week I stayed in hotels and had a weekend away from home. Result.. weight went up 2lbs :o( But I'm determined to get back on the path to fitness.

Day 1 - I'm gonna take a picture per day and have a history of how (and if) my bonnie face changes now that I'm on the road to fitness.  It's a kind of public humiliation to ensure I actually stick to the plan.  Day 1 - Not fit at all!

Day 1 - I'm gonna take a picture per day and have a history of how (and if) my bonnie face changes now that I'm on the road to fitness. It's a kind of public humiliation to ensure I actually stick to the plan. Day 1 - Not fit at all!

Fitness Day 4 - and my very lovely wife has brought me a coffee (skinny of course)

Fitness Day 4 - and my very lovely wife has brought me a coffee (skinny of course)

Fitness Day 10 - Feeling good, looking rubbish... :o)

Fitness Day 10 - Feeling good, looking rubbish... :o)

Fitness Day 23 - A very cold walk with Kipper the dog.  He's getting fitter too!

Fitness Day 23 - A very cold walk with Kipper the dog. He's getting fitter too!

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