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Food And Drink
a white plate topped with salad and pita bread
3
tasteloveandnourish.com

Loaded Hummus

8 ratings
· Vegetarian, Gluten free · 3 servings
This Loaded Hummus is a great crowd-pleasing appetizer, but the hummus recipe itself is a keeper! Make this regularly and keep a container in the fridge! It's great for snacking, lunches and dinners. Naturally vegan and gluten-free.
tasteLUVnourishT
Taste Love and Nourish · Caroline Hurley

Ingredients

Produce
• 29 oz Chickpeas
• 1 Chickpeas
• 1 medium cloves Garlic
• 1 Parsley, fresh
• 1 Tomatoes, wedges
Condiments
• 1 Castelvetrano olives
• 1 Kalamata olives
• 1/4 cup Lemon juice, fresh
• 1/2 cup Tahini
Baking & Spices
• 1/8 tsp Cayenne
• 1 Cayenne
• 1/2 tsp Himalayan salt
• 1 Red peppers, roasted
• 1 Sumac, ground
Oils & Vinegars
• 2 Olive oil, extra virgin
Nuts & Seeds
• 1/2 tsp Cumin, ground
Dairy
• 1 Feta cheese
Liquids
• 1/4 cup Water

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