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How much protein do you need? New research suggests that many of us may need more protein than we realize. Use our formula to figure out your body's daily protein requirements. Then, check out these metabolism-boosting protein-packed foods!

Cook's Illustrated French Toast. This is hands-down our favorite French toast recipe. It is always crispy on the outside and soft on the inside. No soggy bread here!

Cook's Illustrated French Toast. This is hands-down our favorite French toast recipe. It is always crispy on the outside and soft on the inside. No soggy bread here!

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